BREAD – A Wheat and Gluten-Free WINNER!!

Wheat or Gluten issues disappear with this Fantastic Gluten-Free bread option. This Delightful bread is especially suitable for a grain-free or diabetic diet. It’s Super-Delicious and soft and springy. What else would you wish for from a bread alternative? Most days I prefer it over the wheat bread and I have no grain intolerances. 

This Quick and Easy Recipe is found on Cooking Pot the iPhone App. The App provides many more recipes just as Healthy and Wholesome and makes sure you don’t miss anything on that sometimes elusive shopping list. Haven’t got it? Download it here: https://itunes.apple.com/us/app/cookingpot/id586052832?mt=8

More Information: http://www.progressiveaspect.com/cookingpot

So how do we get this bread onto our table? There’s no leavening and it bakes like a cake so it’s ready to slice up and gobble up much faster!

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Yummy Gluten-Free Bread with Goats Cheese and Cherry Conserve

Yummy Gluten-Free Bread with Goats Cheese and Cherry Conserve

Gluten-Free Bread

Ingredients 

2 ½ cups salted cashews, processed to flour

3 eggs

125g natural yoghurt

125g cottage cheese

1 ½ tsp baking soda

3 tsp chia seeds

3 tsp linseeds

¼ cup sunflower oil

Would you like some help collecting all the necessary ingredients? Download Cooking Pot the iPhone App here for an instant Shopping List. Add your own items to the list for your convenience and tick them off as you go! https://itunes.apple.com/us/app/cookingpot/id586052832?mt=8

Method 

  1. Preheat oven to 180C/350F.
  2. Starting with the dry, mix all ingredients together well.
  3. Bake for 50 minutes to 1 hour. Check if toothpick comes out dry.

Easy, Peasy and Delicious!! Try it today. This bread is served sliced up in the usual way with your favourite sandwich or canapé filling. If you love bread and have had a difficult time with an allergy or intolerance this is the one to try.

Cooking Pot the iPhone App is a No Fuss bundle of Healthy, Wholesome and Everyday Recipes that are Quick and Easy to follow. Get it here: https://itunes.apple.com/us/app/cookingpot/id586052832?mt=8

More information: http://www.progressiveaspect.com/cookingpot

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Vegetarian, Vegan, Gluten-Free Gyozas – (Japanese Dumplings) … A MUST Try!!

Recipe Wednesday brings Vegetarian or Vegan or Gluten-Free Gyoza which are Japanese Dumplings. Try them Once and you’ll be hooked just like me! When living in China we had the traditional Chinese Pork Gyozas quite often for lunch or dinner… sometimes breakfast. I hope you are following my trail of thought!! Will You get Addicted?? 

The Vegetarian variety just makes them so much healthier. I now make a few different variations to mix things up. They are all deliciously Addictive and Good for you and best of all they are great to freeze. Recipes on Cooking Pot the iPhone App. Download here: https://itunes.apple.com/us/app/cookingpot/id586052832?mt=8 

More Info: http://www.progressiveaspect.com/cookingpot

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Vegetarian Gyoza - Recipe on Cooking Pot for iPhone

Vegetarian Gyoza – Recipe on Cooking Pot for iPhone

 

Vegetarian Vegan Gyoza (Japanese Dumplings)

Makes about 30 Gyozas

Ingredients

2 cabbage leaves, shredded

5-7 shallots

3-4 pieces of celery with leaves (to make 1 stalk)

1 bunch coriander

½ small carrot

1 packet gow gee pastry (look for Vegan or Gluten-free if preferable)

1.5cm ginger, juice and a little pulp

1 tbsp sake

1 tbsp sesame oil

3 tbsp potato starch/flour

1 ½ cups quinoa, cooked

cooking oil

1 ½ tbsp flour (Gluten-free if preferable)

200ml water

 

Cooking Pot for iPhone is bound to give a helping hand by producing an Instant Shopping List so nothing is forgotten. Add the rest of your Shopping List too and mark all the items off as you go! Have some Fun and forget the chore!! Download here: https://itunes.apple.com/us/app/cookingpot/id586052832?mt=8

Method

  1. Wash and dry all veggies with a tea-towel. Process all veggies except ginger. Process coriander last.
  2. Grate ginger.
  3. In a small mixing bowl mix ginger, sake, sesame oil and potato starch to form a paste.
  4. In a large bowl combine veggie mix, potato paste and quinoa.
  5. To make dumplings: put a teaspoon amount on the pastry, use a bit a water on the edges and squeeze the pastry together.
  6. To cook the Gyoza: Mix 1 ½ tspn flour with 200ml water and set aside. Grill gyoza in a frying pan on 1 side, then turn and add the flour/water mix. Close the lid and steam on low.
  7. Once cooked remove lid until water evaporates. This leaves them crispy. Drizzle with sesame oil and place on a serving dish.
  8. Serve with Vinegar/Soy Dipping Sauce. 1 part Rice vinegar to 1 part Soy Sauce or vary proportions to taste.

 

There are a few steps here but it’s sure worth it! I usually make at least 90 and freeze them. Best frozen before they are cooked. They are fast to defrost and easy to cook up!

Japanese Gyozas are also Healthy, delicious, vegan, glutenfree

Download the App here: https://itunes.apple.com/us/app/cookingpot/id586052832?mt=8

More Info: http://www.progressiveaspect.com/cookingpot

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